Lifestyle Category Archives

What Are Plant Sterols Doing In My Yogart?

I was shopping for yogurt the other day and picked up a pack of yogurt drinks. Nothing unusually but I noticed that they were promoting the use of plant sterols in the product. So I had to find out what was so special about these plant sterols.

For Whitney…

“How Will I Know” is my favorite Whitney Houston song of all times. Every time I hear it I dance around like a crazy 80’s teenager in love. I was sadden like many of you by the news of Whitney’s passing. Today my friends and I sent around videos of the good times we’ve had listening to this talented artist. When I was a young …

Simply Fabulous

I went for lunch with Robert McCannel, Simply You Director of Marketing, to check out the new collection. We met at Studio Cafe in the Four Seasons Hotel and enjoyed a fabulous meal (Me – grilled salmon, Robert – a more refined version of beef stew). We discussed our love of jewelry and our prairie roots. Robert shared history of the Canadian jewelry company, Simply …

New Year’s Resolutions

Ok, so it has taken me a few weeks to gather my New Year’s Resolutions. Now that it’s January magazines, websites and friends are all talking about their Resolutions. Things they vow to change in their life to make it a better year –  eat healthier, exercise more, spend more time with family. While those are good things to change in your life, I wanted …